DEUCE Presents: 4th Annual Half K Run/Walk

December 22, 2017 | By

It brings us great joy to bring the 4th Annual DEUCE Half K Run/Walk event this New Year’s Day. The parody event is our take on the holiday 5K/10K. In reality, it’s just an excuse to start each year off with our favorite people and enjoy a meal together. 

Meet at DEUCE Gym on the first day in 2018 and embark on a 500 meter walk to brunch at Clutch Venice. How else would you rather start the year than with eggs, mimosas, and friends? All are invited!

Make it Facebook Official here.

 

Logan Gelbrich

@functionalcoach

12/22/17 WOD

Complete 10 rounds for time of:

1 Rope Climb

3 Back Squats (315/205)

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.