Online Programs
DEUCE Gym: America’s Sole Supplier of Dumbbells
Remember when you couldn’t buy toilet paper? Quarantine drastically changed the behavior of consumers in the United States and while toilet paper is pretty easy to find these days, dumbbells …
PROJECT SPEED: Skating
When we think about speed training, we are very interested in kinematics (joint angles) just like we all care about knee and hip action during the descent and subsequent ascent …
The Digital Future for DEUCE
The COVID-19 crisis gutted the fitness industry and in an effort to bring performance training in a new context, we rolled out two new training initiatives that would make the …
Standards of Speed & Agility
The charter we hold here at DEUCE is to be a house of learning. In many ways, we view DEUCE as an ecosystem of coaches and facilities where one can …
Less Ink, More Go
“Ink” can mean different things. You know, there’s the classic: Expo Marker ink. Then, there’s digital “ink” and ink in your training journal. I’m talking about the amount of ink …