Nutrition

High Agency Fatigue

We love high agency ideas. Agency, in this context, is referring to one’s ability to act and make choices autonomously. Said differently, “high agency” is the opposite of the position

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Pulling Up for a View Above the Weeds

I don’t regret saying it. It’s probably true, too. But, I don’t love that it’s the case. What I once said was “anything you love can turn into work if

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These 3 Words Are a Sign You’re Talking to a Master Teacher

You can read this two different ways. Firstly, you can take the perspective of the student auditing your teacher. Second, you might be a teacher and this man serves as

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A Rare Glimpse at the End of the Rainbow

An out of town business owner who read my book years ago was in LA and asked to buy me a coffee. He had a profound impact from following along

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Zero to Max Gratitude with One Trick

The internet loves hacks, right? I found the world’s best gratitude hack and I’m excited to share it with you. It’s a simple one step process. Ready? Give it away. 

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