Nutrition
Schedule Your Brutalistic Failure Today!
Not to sound dramatic, but I’m going to sound dramatic. I once described the feeling of what it’s like to strike out (a common occurrence for a baseball player) this …
Mock Powerlifting Meet Welcomes All Levels
Want to test your lifts? This event is for you! It’s the structure of a powerlifting meet without all the seriousness and you’re invited. Beginner lifters are welcome. This open …
DEUCE to Host Shop Night for a Good Cause Sunday
Students of DEUCE Gym have rallied the community for a wonderful night of connection and shopping for a good cause. Proceeds will go towards the 501(c)3 non-profit, DEUCE Community Inc. …
How might I be wrong about this?
There’s a powerful drill we run in Coach’s Prep – one that has nothing to do with lifting, and everything to do with expanding how we think. It’s designed to …
You Can’t Argue with Results: Kon Tiki Edition
Thor Heyerdahl wasn’t yet world-famous when he was laughed out of the leading academics’ offices for presenting his new theory about how the Polynesian Islands were settled. His assertion that …