Hold The Standard Podcast
Santa Claus, the Easter Bunny, and Theoretical Leadership
One of the biggest punchlines in humanity is the monumental divide between understanding theory and experiencing it. Leadership comes to mind as one of the most classic cases. There are …
Venice Beach Gym Rewards Consistency with Vacation Home!
Did you know that men and women who go to the gym twelve or more times per month have dramatically different results than folks who come less? Statistically, twelve is …
Physical Freedom: Where Are You Not Free?
There’s one answer that’s my favorite of them all. I’m specifically talking about the third question we ask new students in their Intro Session. More or less curious about the …
8-Week Course Addresses Key Longevity Markers
When Dr. Garielle Lyon said that “muscle is the organ of longevity,” strength coaches around the world rejoiced. The facts are staggering around aging. Adults will love 3-5% of their …
Are You Asking for a Worse Neighborhood?
Venice might be the North American capital for woo-woo practices, but hear us out. The world is changing dramatically for the better and for the worse. There’s plenty of folks …