Hold The Standard Podcast
[Propaganda About Why This Playlist Rips]
Here’s what people who dislike our playlists don’t understand: movie soundtracks. The Oliver Stone film, Natural Born Killers, for example, has a soundtrack that by some accounts is one of …
“F*** It” Decisions
You know those moments when your gut says go, but your brain starts listing every reason not to? That’s the crossroads. The “what if” vs. the “f*** it.” Most people …
Why Does This Coach Development Class Start at 7:51am?
The short answer is I stole it from my college head coach, Rich Hill. He’s one of the winningest living coaches in NCAA history. I stole it from him scheduling …
Gym Trap #34: The Isolation Effect
I’ve seen it hundreds of times in the last fifteen years. In this trap, there’s actually no “bad guy” or “bad gal,” either. It’s a classic case of positive intent …
PODCAST: A Doctor, UFC Fighter, and a Gymnast Explore Human Potential
In this special roundtable episode of Hold the Standard Podcast, host Logan Gelbrich is joined by three dynamic thinkers Carl Paoli (movement pioneer), Tait Fletcher (actor, entrepreneur, and former fighter), …