Events
Fall Strength Challenge – Chapter 2
Hey guys, Week 2 of the challenge is upon us. I hope you have been doing some assistance work for your squat. Here are some ways to help your bench. …
Fall Strength Challenge – Chapter 1
Hello, all of you strong humans. I wanted to talk a bit about the back squat, and give some mobility exercises and some strengthening exercises to add into your program …
DEUCE Presents: Fall Strength Challenge
The constant variety of GPP has plenty elements to enjoy. If, however, you were wishing you could dial in some laser-like focus, one of our performance challenges would do the …
Last Day to Register: CF Strongman Seminar
**No Skills and Drills Saturday** Tomorrow, Saturday August 1st, we’re fortunate to play host to the CrossFit Strongman Trainer Course at DEUCE Gym. You need not be a coach or …
DEUCE Day at lululemon 2.0
Ladies and gents, we’re taking over lululemon’s flagship store on Santa Monica’s Third Street Promenade again! If you missed us the first time, take my word for it. We turned …