Events
California’s Strongest Woman Recap
As I sit here reflecting on this past weekend, I can’t help but be filled with a sense of peace. The event itself was the cherry on top of months …
FREE Community Workout Saturday
Each month we open up the gym to the community at no charge. This Saturday we are inviting both members and non-members to the gym for FREE fitness. The FREE …
Emily Victorious at CA Strongest Woman
Specific training and a weight cut of seventeen pounds were what got Emily Russak into the premiere strength event in Santa Cruz. Perfect execution, game day heart, and even a …
Whole Life Challenge Gains and Losses
Statistically speaking, Saturday was a day for the record books. We finished eight weeks of intentional living with the Whole Life Challenge finals. It was a celebration of gains and …
STRKE MVMNT – WLC WEEK 8: Gratitude
Our friends at STRKE MVMNT are pioneering a conversation about movement with quality performance and lifestyle products. Thanks to STRKE, we have a great ‘Week 8’ experience coming your way. …