Events
FREE Community Workout Saturday
We invite both members and non-members alike to a FREE community workout this Saturday starting at 9am. This is a 90-minute class that is perfect for introducing friends and family …
[VIDEO] ‘Going Right’ in Groups
The topic of the final meeting for the World’s Best Book Club (that requires no reading) was the collective expression of Going Right. While the book is very introspective in …
Labor Day
**Classes Closed for Today’s 10am Labor Day Workout** Before you head to your Labor Day plans at the beach or a BBQ, we invite you to join us for a …
Labor Day Community Workout
Join us Monday September 2nd for a special Labor Day community-wide workout at 10am. All regular classes will be closed in observance of the holiday, so we hope you’ll join …
[VIDEO] Going Right & Skill Transfer
The topic of last week’s meeting for the World’s Best Book Club (that requires no reading) was skill transfer. This is central to the notion that we can apply our …