Breath + Exposure
Attrition in OCS Dropped Dramatically as the US Began Losing the War in Vietnam
It sounds mean when I say it, but I love attrition. Attrition is essentially the process of losing people across an experience. As we know from our studies in Leadership …
The Surprising Utility in Strongman Training for Beginners & Intermediates
I fell in love with strongman accidentally. I was gifted admission to a seminar on the application of strongman tools into GPP training and my assumption was that it would …
4th Annual Tattoo Event to Benefit Local Non-Profit
As if scripted in a movie, we all noticed the magnitude of the moment when a tenured LAPD detective sat in the chair to be tattooed with Raul (pictured above), …
LA Times Names DEUCE Gym Best Strength Gym in Venice, Top 21 in LA
Strength is going mainstream and we’re here for it. Soon we will celebrate our 15th birthday and our strength forward message has been strong since the beginning. Strength is critical …
Run Club Time Trial… You Up?
You know what’s better than a Saturday sleep-in? Beating your last 5km or 10km time with your friends watching. This Saturday, November 15th at 9:00am, we’re throwing down a DEUCE …