Breath + Exposure
An Ode to the Tinkerers (Because the Books Come Second)
In a time where books and podcasts are drilling insights into our heads, it’s important to remember that the insights in those books and podcasts came first from action. The …
Attrition in OCS Dropped Dramatically as the US Began Losing the War in Vietnam
It sounds mean when I say it, but I love attrition. Attrition is essentially the process of losing people across an experience. As we know from our studies in Leadership …
The Surprising Utility in Strongman Training for Beginners & Intermediates
I fell in love with strongman accidentally. I was gifted admission to a seminar on the application of strongman tools into GPP training and my assumption was that it would …
4th Annual Tattoo Event to Benefit Local Non-Profit
As if scripted in a movie, we all noticed the magnitude of the moment when a tenured LAPD detective sat in the chair to be tattooed with Raul (pictured above), …
LA Times Names DEUCE Gym Best Strength Gym in Venice, Top 21 in LA
Strength is going mainstream and we’re here for it. Soon we will celebrate our 15th birthday and our strength forward message has been strong since the beginning. Strength is critical …