Breath + Exposure
Forward Movement is Forward Movement
Hey, you. You, that started 2021 with a new habit or goal. You, that made a conscious intention to do or to be better, (or different) than before.. Let’s check-in for a …
Homeboy Industries & The Phoenix Try DEUCE Breath & Exposure
DEUCE Breath & Exposure hosted representatives from Homebody Industries and The Phoenix in a special workshop. The workshop integrating performance breathing concepts and exposure to both sauna and ice bath …
Functional Directness
Each time you communicate with someone else, you have the opportunity to deliver your message on a spectrum of directness, ranging from extremely specific to extremely ambiguous. No right or …
Breath & Exposure Seminar Saturday
After back-to-back-to-back sold out seminars, the first DEUCE Breath & Exposure Seminar of 2021 is fast approaching. Join us this Saturday January 9th from 1-4pm for an immersive educational experience …
Breath Force Dexterity
Learning how to superventilate and increase the length of your max breath hold is cool, but one critical component to improving breath performance that often flies under the radar is …