Breath + Exposure

DEUCE Breath & Exposure Presents: Open Water Clinic

All are welcome to join Saturday March 20th from 10:00-11:00am at Ocean Park Beach in Santa Monica. Coach Vinny will be leading a DEUCE Breath and Exposure event that will

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“Remember that first you’re an animal”

What if it’s okay to admit disappointment? What if it’s okay to admit frustration? Alternatively, what happens when it’s not okay to believe you can feel a certain way? Consider

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DEUCE Breath & Exposure 101 Begins Monday

There’s a hidden oasis at 110 Lincoln that combines natural Earth tones, intentional breath, ice, and sauna work. Starting Monday March 8th a small group of men and women will

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You Don’t Have an Issue

The next time you find yourself saying you have an “issue” with [insert person/place/thing], check yourself… Is your issue really with someone/some place/some thing else, or might it be better

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Try the Back Door

Imagine you’re in a single-elimination playoff game (you can imagine whatever team sport you want here) and, for a variety of reasons – injury, illness, etc. – your team is

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