Breath + Exposure
Fit to Receive?
A “proper” ice bath at DEUCE consists of eight buckets of ice, with approximately 2/3 of one of our galvanized steel 103-gallon tubs filled with water. At one point, reserving …
Extra Credit?
Halfway through my senior year in high school, I baked a chocolate cake for my AP Calculus teacher to bump (okay, okay… bribe) an 84.4 semester grade to an 84.5, …
Set a Timer
I’ll get to it later.. It can wait till tomorrow.. I’m not ready.. It doesn’t really matter anyway.. If you’re a human being, surely, you can relate to one of …
More Pick and Rolls, Please
A call for more proverbial I gotchu’s… you know, those small, often hidden kindnesses that occur when someone goes out of their way to make something easier for you. Or …
You’re Invited! DEUCE Book Club, Summer Series
Quick reminder: Here at DEUCE we are united by performance, and also, you don’t have to work out to kick it. It is with great excitement that I’d like to …