Breath + Exposure

Set a Timer

I’ll get to it later.. It can wait till tomorrow.. I’m not ready.. It doesn’t really matter anyway.. If you’re a human being, surely, you can relate to one of

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More Pick and Rolls, Please

A call for more proverbial I gotchu’s… you know, those small, often hidden kindnesses that occur when someone goes out of their way to make something easier for you. Or

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You’re Invited! DEUCE Book Club, Summer Series

Quick reminder: Here at DEUCE we are united by performance, and also, you don’t have to work out to kick it. It is with great excitement that I’d like to

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Vocabulary Audit

“I don’t think the word busy is here to help us. Each thing is still one thing when you do it.” I recently heard this while listening to an interview

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A Case for Calamity

It’s a little embarrassing to admit, but I was the kid who didn’t watch scary movies because I was scared… to be scared. I also rarely watched sad movies because

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