Breath + Exposure
What if you’re Dr. Jekyll and Mr. Hyde?
Sharing a piece of prose today from my first book, Rhetoric in Motion, that captures an effort to not just articulate, but better understand (and even reconcile) with two different, …
Toggling Tension
Full-send efforts are simple and fun. (Okay, “fun” TBD, but stay with me.) Just think of a max effort sprint, shouting at the top of your lungs, or even something …
Who’s Your Boo (Radley)?
If you’ve ever read To Kill a Mockingbird, you’re familiar with the mysterious and often misunderstood character, Boo Radley. Long story short – even though Boo is perceived to be …
“Excuse me, I have work to do.”
The next time you find yourself in a rut, I got a poem for you: “I Go Down To The Shore” By Mary Oliver I go down to the shore …
It’s Not a Barrier, It’s a Bridge
You will inevitably meet a wall of resistance today. Actually, who am I kidding? Make that plural. You will inevitably meet walls of resistance today. Maybe it’s the moment fatigue …