Breath + Exposure

Who’s Your Boo (Radley)?

If you’ve ever read To Kill a Mockingbird, you’re familiar with the mysterious and often misunderstood character, Boo Radley. Long story short – even though Boo is perceived to be

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“Excuse me, I have work to do.”

The next time you find yourself in a rut, I got a poem for you:  “I Go Down To The Shore” By Mary Oliver I go down to the shore

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It’s Not a Barrier, It’s a Bridge

You will inevitably meet a wall of resistance today.  Actually, who am I kidding? Make that plural. You will inevitably meet walls of resistance today. Maybe it’s the moment fatigue

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Limiting Beliefs about More Information

For better and for worse, I tend to be hyper-selective about framing – even more specifically, articulating – logic versus intuition as primary evidence for whatever claim is at play.

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“Did you find everything you were looking for?”

Countless times before, you’ve likely been on the receiving end of this seemingly inconsequential pleasantry from the cashier at a grocery store.  Amongst the hustle and bustle of life, your

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