Breath + Exposure
Run Club Time Trial… You Up?
You know what’s better than a Saturday sleep-in? Beating your last 5km or 10km time with your friends watching. This Saturday, November 15th at 9:00am, we’re throwing down a DEUCE …
Select Roast Leads New DEUCE Coffee Club
We scoured the globe for the best coffee and the best coffee roasting partner and we went two-for-two! We’re proud to offer a select single origin Ethiopia with the help …
Breath: Making the Unconscious, Conscious
The beauty of breath is simple. It’s both conscious and unconscious. This simple fact is the reason humans have used breath practices for thousands of years to bring mindfulness to …
Take a Deep Breath: Why You Need Breath & Exposure at DEUCE
How often do you take a real break in your day – not scrolling, not rushing, not hustling – but an intentional reset for your body and mind? At DEUCE, …
When Two or More Are Gathered
I didn’t recognize it was a Bible reference until later, but we used to say this all the time in the University of San Diego baseball program. The intention of …