Breath + Exposure

NEW: Los Angeles’ Premier Ice and Sauna Facility Adds Class Times

Great news! Breath & Exposure has important announcements that we know you’ll love:  MORE COACH-LED SESSIONS. We’re doubling availability for a coach-led experience! Breath & Exposure Sessions are open for

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Golf is Hard

It’s true. Golf is hard. We wouldn’t play it if it was easy, though. There’s a lesson there.

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Ludacris on Humility and Being a Student of Your Domain

Every now and then I’m hit with an idea for one of these articles based on something I see or hear moving about my day. You can imagine it’s a

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Three Ways to Do Anything

Two days ago, I watched a fellow teammate on the DEUCE staff teaching another newer teammate how to do one of our processes on the computer. Not only did this

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The Next Breath & Exposure Seminar is Here!

We’re proud to welcome Coach Harvey Martin, breath specialist and mental skills coach for the 2021 National League West Champion,  San Francisco Giants. Coach Harvey will be leading the workshop

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