Blog
Breath & Exposure Seminar Saturday
After back-to-back-to-back sold out seminars, the first DEUCE Breath & Exposure Seminar of 2021 is fast approaching. Join us this Saturday January 9th from 1-4pm for an immersive educational experience …
How to Reflect on 2020
**All DEUCE Gyms will be closed tomorrow Dec. 31st and Friday Jan. 1st** With the end of 2020, we’re seeing the annual recap in so many different ways. Folks will …
Breath Force Dexterity
Learning how to superventilate and increase the length of your max breath hold is cool, but one critical component to improving breath performance that often flies under the radar is …
A Call for General Readiness (Even for Specific Goals)
There’s a phrase we often use in the ‘Intro Session’ that is worth revisiting that describes the value of General Physical Preparedness (GPP). We like to say that “any physical …
Velocity: The Greatest Competitive Advantage
**DEUCE Locations will be closed Thursday Dec. 24th until Monday December 28th** If there was one misunderstood thing in the creative world, it would be velocity. We all can easily …