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Like Goldilocks, explore the extremes

“I want to make the world a better place.” The next time you hear or say this statement, take notice of what stands before a better place… I want to.

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DELAYED: Opting Out

In 2010, I was equally attracted to the positive effects of being in environments of adversity as I am now. I just had more time on my hands. It led

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Finally, Whole Life Challenge is Back!

We’re hosting a 6-week lifestyle game called the Whole Life Challenge and you’re invited to dial in your mindfulness, training, mobility, and nutrition with us. All DEUCE locations are combining forces to

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Wabi-sabi Views

I’ve reintroduced myself lately to the Japanese concept of wabi-sabi. I find that researching art that lands under the descriptor of wabi-sabi reinforces the more straightforward book definitions. Wabi can

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Math Homework First

In grade school, I’d get home and always do my math homework first. It was always the most mentally demanding and I felt that if I knocked it out first

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