Blog
Running with Nature: Pt. 1 of 4
This is the first of a four part series looking into basic locomotion. Running is the most ubiquitous form of exercise in the United States. Ironically, part of the attraction …
DEUCE Presents: Tuesday Event Series
In this digital-only age of gym membership, we’re launching a Tuesday DEUCE Event Series to create important community experiences. Some of these DEUCE Events will be educational, while others will …
Reaching out, greater than retreating
“You retreated, when you actually needed to reach out.” Oooph. Hearing that stung. I received this feedback while in pursuit of passing the Level 3 certification for Coach’s Prep. It came …
Choose Something, Anything
I like to learn from extremes. What better place to learn strategies for peace and empowerment than from those who overcome the most oppressive conditions? Prisoners of war are somewhere …
Stories in Reverse
This is the return of the Saturday blog. The last time one of these went up was 2011, when I used to write them in the Coffee Bean on Main …