Blog
Gamefit or fit for testing?
It was during my first preseason as a college athlete that I learned the difference between “fit for testing” and “gamefit”. As you can probably already imagine, distinguishing the two …
Hermosa Beach
Since our move to Hermosa in 2017, (previously in Torrance going back to 2014), we have spent a lot of time getting to know “The Best Little Beach City”. Not …
No More Shame, Respect the Hang
The “hang”, of course, is in reference to a variation start position for the snatch and clean and jerk. For many novice and intermediate lifters, the hang position can feel …
Choosing the Goose or the Bottle
While the faces change, humans don’t have that many different kinds of problems. Those stay the same. Some problems are so old that we’ve got ancient parables for them that are just …
Never Miss a Pitch
There’s almost nothing specific I can remember about most of my baseball career. Sure, there are some unforgettable big moments. However, I don’t remember scores or stats. I couldn’t tell you about …