Blog

Making Hope More Functional

As an optimistic person, exposure to literature with existential flavor has often upset me. Yeah, Miss Ice Queen, who knows don’t-react-to-what-you-can’t-control, still admits it. Whether it’s been Kafka’s poems, Camus’ The Stranger,

Read the Blog

Timeline: DEUCE Gym’s Response to COVID (Updated July 19)

Updated July 19 All DEUCE Gym locations are enrolling new students at this time. All inquiries can be expressed on our free trial page and we will reach out in

Read the Blog

Getting Your First Pull Up: The 2 Step Plan

Most men and women that walk in our doors don’t have the ability to perform a pull up. The road to that first pull up can be long, but we’re

Read the Blog

Empowered Paradigm Shifting

To be honest, my first paradigm shift came at a young age. I was of the worldview that using the term “a couple” to describe things like Skittles or crackers

Read the Blog

Fitness Gets Pummeled by Lifestyle Again, 23-1

You know, they say it’s the “other twenty-three hours in the day” that make or break your health and fitness. At twenty-three to one, there’s a strong mathematical case to

Read the Blog