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Violent, Unadulterated Hip Extension and You
It’s difficult to overstate the importance of the extended hip position. Why is it that the best throwing, sprinting, and weightlifting demands a violently extended hip? Why is it that …
DEUCE Gym: America’s Sole Supplier of Dumbbells
Remember when you couldn’t buy toilet paper? Quarantine drastically changed the behavior of consumers in the United States and while toilet paper is pretty easy to find these days, dumbbells …
The “Third Place”
In the late 80s, sociologist Ray Oldenburg coined a term called “the third place”. The first two places, of course, are your home and your work. Having a “third place”, …
The World’s First Perpetual Motion Machine
It’s a little known fact that Polish physicist, Marian Smoluchowskie, put to bed (so he thought) the insatiable imagination of would be inventors and hopeful wonderers about the possibility of …
New Specialty Course: Bodybuilding
Without the glowing neon light above the door, you’d never know it was there. In fact, you can only enter through the alley at 308 N. Ogden Drive. That’s right. …