Blog
Longview: the Sign of Prosperity
Ready to feel like you’re living in the lap of luxury? Watch this. If you’ve ever had the ability to think about the long term future, you’re enjoying a definitive …
Performance on Demand
“I have to do mobility before I can lift.” “I have to sauna before I can ice.” “If I don’t have my post-workout shake I won’t recover as well.” “If …
Three Flawed Fitness Worldviews Holding America Back
Coming in just behind religion and politics, fitness (and nutrition) is a polarizing topic as any. The reason? Almost no one is content with their ability to manage their health …
The Verdict is Still Out on “Bad News”
Did you get some bad news? What if you paused for a second on your ruling the verdict on what feels like obvious negative circumstances? An ancient parable reminds us …
Injuries
Injuries are devastating, and for most of us can lead to an emotional downturn in the aftermath. I have dealt with my own injuries and my most recent injury has …