Logan Gelbrich

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.

Lift Run Hang 2023 Welcomes Tequila Sponsor

We’re just over two weeks away from the biggest event of the year: Lift Run Hang 2023. Men and women of all fitness levels will descend upon Muscle Beach for

Read the Blog

Rich Froning, Breath, and Your 80% Effort

There was a time when the gym world crowned a single man ‘The Fittest Man on Earth’ and no one disagreed. His name was Rich Froning and despite the lack

Read the Blog
Featured Video Play Icon

The (Other) Danger of Missing Reps

Let’s play the guessing game! Your coach is about to lecture you on the importance of not missing reps. What do you think his/her area of focus for the reasoning

Read the Blog

Have a Good Reason Not to Train? We Want YOU!

I’m pulling back the curtain here. The way I see it is that statistically you’re likely one of the fitter people in your life. Said differently, when you are in

Read the Blog

DEUCE to Host Growth Workshop Wednesday

After a particularly difficult bout with food poisoning, our Growth Workshop: How to Illuminate Blindspots, was postponed. Well, we have good news!  The workshop is LIVE this Wednesday.  The Growth

Read the Blog