Logan Gelbrich

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.

The Misguided Consequences of Pre-Lift Overbreathing

The first person I heard introduce this concept was renowned performance coach, Brian Mackenzie. At the time, he was breaking down a video of former World’s Strongest Man winner, Martins

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Lift Run Hang Welcome Reception Friday

You’re cordially invited to enjoy supreme company this Friday evening at 6:30pm to kick off the Lift Run Hang weekend! The event will be hosted at 110 Lincoln Blvd to

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Despite Being No One’s Preference, Nothing Trumps Voracious Reading

I’ve said it once. I’ve said it a million times. Using preferences as your guide will rarely lead you to what you want in life. After all, who prefers Bulgarian

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Two Simple (FREE) Ways to Know If You’re Under-Recovered

Well, there are a number of products and services out there that will take your money each month for this insight. Hopefully it’s accurate. Or, you can try these do

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‘Hang’ Only Tickets Now Available

How’s unlimited cold brew coffee, spectacular people watching, and your first adult beverage on us sound? ‘Hang Only’ tickets are now on sale for Lift Run Hang spectators! These ticket

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