Logan Gelbrich
We Desperately Need External Forces
Even the pinnacle of unload, bodyweight physical performance (gymnastics) is a display of remarkable forces. Sure, it’s just the athlete’s bodyweight, but levers and planches, for example, create forces on …
A Classic Time Management Framework Deconstructed
Once you’ve seen this time management model, you simply cannot unsee it. It’s called the Eisenhower Matrix and it’s named after President Eisenhower. Previous to his run as the 34th …
Conviction: Necessary, but Not Sufficient
“You can’t be halfway pregnant!” That’s what the coaches would say at least during base running drills. The crude metaphor was attempting to convey that there is no in-between while …
The Time I Set the Ballona Creek Bluffs on Fire
By the time I made it back to the lookout point with the model rocket in my hand the hillside was on fire. I just didn’t know it yet. Confused …
Men’s Event to Explore Male Vulnerability, Breathwork
Raise your hand if you think men need help understanding and expressing vulnerability. There are some important folks doing great work with men as it relates to vulnerability and one …