Logan Gelbrich

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.

DEUCE Gym’s Guide to Spotify

Nothing sounds better than great music picked by someone else. We’ve got you fully covered no matter the vibe you’re looking for.  Good, good music.  Over the years we’ve collected

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8-Week Course Eases Students Into Strength Training

From its inception, Pain Free Movement 101 has had the men and women who’ve decided that strength and conditioning isn’t for them (yet) in mind. The way we see it

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REVISION: Fitness is My Whole Personality

You know what I’m talking about. Frankly, it happens in any passionate craft passed thing. There are guys whose entire personality is restoring cars or craft beer. Thousands of people

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Hold the Standard™ Summit: The Complete Reading List

Want the secrets? After circling the globe with this two day adaptive leadership and developmental organizational design seminar, I’ve finally compiled the reading list for public consumption.  All the secrets

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Training Debate: The Unilateral Conundrum

It’s an argument as old as time in strength and conditioning. I’ll save you the fitness jargon, but when both legs (or both arms) are working together it’s called bilateral

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