Logan Gelbrich
Should You Finish a Book You Don’t Like?
People say you shouldn’t finish books you don’t like. It’s basically a time saver, right? Understand that your time is spent better on something else and move on. I can’t …
Update: Doing is Not Understanding
“You are awarded no points for simply being present,” sounds something like what I say at the start of the Hold the Standard Summit. It’s a call for participation. I …
Humanity’s Best Coping Mechanism: Humor
I’ve heard untold stories of military operators in deadly precarious situations who somehow have the time and energy to still crack a joke. It’s counter intuitive. Yet, there’s a naturally …
Ozempic, Aging Adults, and the Fight for Lean Tissue
The biggest conversation in fitness at this time is longevity. That makes perfect sense. After all, a revolution in strength and conditioning began twenty years ago with the rise of …
A Large Body of Deep Work Gives You a Chance
“Necessary, but not sufficient.” I love that figure of speech. It packs a punch both with validation and responsibility. When you stumble across something that is “necessary but not sufficient” …