Logan Gelbrich

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.

Depeche Mode, Attention to Detail, and the Power of Scale

Depeche Mode is cool. Call it a hot take or call it simply that I’m old, but it’s my truth and I’m sticking to it. Their song, Everything Counts, came

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Social Event to Feature Short Films

You’re cordially invited to experience some “social fitness” this Saturday at 110 Lincoln. It’s for a good cause, too! All proceeds will go towards our 501(c)3 non-profit, DEUCE Community Inc. 

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Reframing Contractual Agreements

Contracts don’t matter until things break down. That’s why we should call them disagreements. Calling a contract an “agreement” is a bit misleading in that way.  I’m paraphrasing, but when

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Forcing the Issue: An Anti-Hoarding Drill

If your hand isn’t forced, you’ll likely hold onto more than you need. No, I’m not talking about hoarding Beanie Babies. I’m talking about roles, responsibilities, and corners of your

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8 Ways to Not Do CrossFit at DEUCE

Fitness is polarizing, huh? They say on average 51,000 cars drive by us each day at 110 Lincoln Blvd and most of them drive by and think “There’s that CrossFit

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