Logan Gelbrich

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.

Your Body Has a Memory, but Is It Strong?

There’s a simple strength and conditioning truth worth knowing that goes like this: it’s much easier to get back into shape than it is to get in shape for the

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OPINION: Ask Your Developing Intuition First

I once was in a jiu jitsu training session with someone on his very first day. I empathize with how overwhelming and disorienting being new at jiu jitsu can be.

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We Made You Something & We Need Your Opinion

Have you been living under a rock? ‘Season 2’ of the Hold the Standard™ Podcast is raging on and you better start binging it! Start at the beginning. You’ll love

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PODCAST: Carl Paoli Connects All Dots with Movement & Beyond

In this episode of the Hold The Standard™ Podcast, I welcome world-renowned movement coach Carl Paoli for a thought-provoking conversation on gymnastics, leadership, and the pursuit of mastery. Carl shares

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How to Defend Your Power with Small Habits

Does power sound metaphysical? I’m referring to your juice or whatever make you do what you do best. Defending it is arguably as important as having it in the first

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