Logan Gelbrich

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.

OP-ED: How Injecting Ignorance Can Free Your Mind

Have you ever considered what you don’t know with pride? I don’t mean this in an esoteric way, either. I’m not hitting you with low level enlightenment here. This isn’t

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What’s with This Salt Era?

Ready for the drama.. A bunch decades ago some marketing people start talking smack on fat and salt. American’s were dying in record numbers from heart disease (and still are)

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Macro vs. Mirco Problem Solving Explored

First, you’ll need to identify what kind of rut you’re in. Most people have a preferred style of rumination. Once you know that, we’ll know how to get you unstuck. 

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Log PT & Group Dynamics

One of the most grueling parts of Navy SEAL training is called ‘Log PT.’ Log PT, or Log Physical Training, is a group exercise where a small team maneuvers a

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A Day of Remembrance

Today we pay our respects to the men and women who have paid the ultimate sacrifice defending our freedoms. Both of our facilities, Hermosa Beach and Venice, will have no

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