Logan Gelbrich

When Choosing an Identity, Consider This Instead
“Choose the one that you need to learn from,” was the line that struck me. At the time, I was not (and still am not) an Enneagram nut. But, I …

The Stages of Grief: Breaking Free from the Myth of Order
A close friend of mine posted something on social media that punched me in the throat. Originally, attributed to C.S. Lewis, the quote read: “I sat with my anger long …

2025 is the Year You Change Your Relationship with Food
Let’s face it. If you’re reading this, your relationship with food can improve. The good news is that small, less daunting-than-you-think work can monumentally change your life! Simplify your nutrition …

Mobility Workshop Set for Saturday
I never could touch my toes. That’s how tight my hamstrings were my entire life. My brother, on the other hand, is an actually living, breathing Gumby. He’s confusingly flexible. …

Adults Need Dentists, Doctors, and Strength Coaches Alike
“Here’s the thing with me,” they’ll say. In general, I find that starting a sentence like that increases the odds that you’re about to say something that is specifically not …