Logan Gelbrich

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.

When Choosing an Identity, Consider This Instead

“Choose the one that you need to learn from,” was the line that struck me. At the time, I was not (and still am not) an Enneagram nut. But, I

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The Stages of Grief: Breaking Free from the Myth of Order

A close friend of mine posted something on social media that punched me in the throat. Originally, attributed to C.S. Lewis, the quote read:  “I sat with my anger long

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2025 is the Year You Change Your Relationship with Food

Let’s face it. If you’re reading this, your relationship with food can improve. The good news is that small, less daunting-than-you-think work can monumentally change your life!  Simplify your nutrition

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Mobility Workshop Set for Saturday

I never could touch my toes. That’s how tight my hamstrings were my entire life. My brother, on the other hand, is an actually living, breathing Gumby. He’s confusingly flexible. 

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Adults Need Dentists, Doctors, and Strength Coaches Alike

“Here’s the thing with me,” they’ll say. In general, I find that starting a sentence like that increases the odds that you’re about to say something that is specifically not

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