Logan Gelbrich
The Fantastical Case of “Empty Reps”
One of the biggest lies in the human experience is that hard work will get you what you want. As a massive fan of hard work, effort, “reps,” and the …
Social Bonds: An Insurance Policy of a Lifetime
Let’s call it what it is. You can train at a gym or alone. You can eat Paleo, perfect macros, Pescatarian, Vegan, or follow the Mediterranean diet. You can train …
Cold Hard Steel vs. (a Persistent) Man
It must have weighed four hundred pounds. Plenty of barbells end up weighing that much around here, but this was dense, cold, thick, steel. Weight feels different when it’s dense. …
Espresso Party, Soft Launch Saturday
We’re casting all roles. Yup, that means the wall flowers, social butterflies, worker outers, and the Irish Goodbye’ers. Join us Saturday from 8:00am to 11:00am for an intimate coffee hang! …
A Stoic, a Taoist, and a Christian Walk into a Bar..
You’re not going to believe this. All three of them passionately were in agreement! Yup, that’s the punchline. What did they agree upon, you ask? We’re all lacking control. The …