Logan Gelbrich

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.

Ready to Enter the Non-Physical?

February 7, 2025 | By

Yeah, yeah… we’re a gym. We get it. But, this blog is notoriously not limited by those bounds and there’s a powerful topic that’s emerging like many explosive changes: At …

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The Secret Human Habit Every Trainer Knows About You

February 6, 2025 | By

Any coach who has written workouts for a general population has at one point or another seen confirmation of this. Sure, people are willing to do hard things in the …

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PODCAST: Chef Antonia’s Lessons of Grit, Growth, & Greatness

February 5, 2025 | By

In Episode 3 of Season 2 of the Hold the Standard Podcast, I sit down with celebrity chef, restaurateur, and TV personality Antonia Lofaso for a raw and inspiring conversation …

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Students Need to Decide: Be Entertained or Build Remarkable Fitness

February 4, 2025 | By

If you’re a pure capitalist, the verdict is in. The consumer wants to be entertained more than they want to develop tangible fitness qualities. With a constant stream of new, …

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The Curious Few vs. Everyone Else

February 3, 2025 | By

What I didn’t realize was that he was interviewing me and not the other way around? Just two days ago I was on a WhatsApp call with the leader of …

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