Logan Gelbrich

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.

PLAYLIST: “Smoke Show Starter Kit”

Listen, having a creative outlet is healthy. We’re not sure what was going through my head when I made this playlist, but I bet the ratio of songs you’ve never

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With Whom Would You Like to Suffer?

I’ve been evaluating my circle lately. The pain of the human experience touches us all and I’m trying to understand my responsibility in various types of interpersonal relationships. In this

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Returning to Humanity

The most honest human thing for me to write today is that I often feel challenged to show up as my best self. It seems life will continue to test

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A Critical Divide: External vs. Internal Health

Humanity is maturing in so many ways, including our worldviews of health and fitness. For much of my life, one’s “fitness” was evaluated visually. Said differently, you were fit if

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PODCAST: Jose Arellano Goes from Prison to Purpose at Homeboy Industries

In this gripping episode of the Hold The Standard Podcast, I sit down with José Arellano, Vice President of Homeboy Industries, the world’s largest gang rehabilitation and reentry program. You

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