Kimmy Moss

Originally from Northern Virginia, Kimmy is a high-voltage human with a passion for optimal experience. She has a Bachelor’s and a Master’s degree in Communication from George Mason University, where she was a two-sport NCAA Division I athlete (soccer & track), and taught communication courses for four years. After college, Kimmy spent a decade coaching and teaching in Virginia prior to moving to California. She is an NLP Practitioner, XPT Level 3 Coach, CrossFit Level 2 Trainer, and was the 2018 Virginia State High School Coach of the Year, where she led her soccer team to a state title in her second year as head coach. Kimmy created and currently runs the Breath & Exposure program at DEUCE Gym. Committed to a lifetime of better understanding human perception, Kimmy is enthusiastic about teaching others how breath, exposure and movement can help them live healthier, more peaceful lives.

Lights Out

Whether it was a teammate or a coach encouraging you to play lights out, Beyonce (or John Mayer) encouraging you to love lights out – hello, “XO” – or both,

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NEW! DEUCE Racing Episode 8: Emily Hacker

Did you know? Fewer than 4% of airline pilots are women. And, one of them is our very own Emily Hacker. In this episode of the DEUCE Racing podcast, meet

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Reflection, With a Tempo

It’s not uncommon to see tempos prescribed in our training here. Why? Short and sweet, increased time under tension is one way to get stronger. This is not to say

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Seasonal Migration… B&E Style

Birds do it. Butterflies do it. Penguins do it. And so do salmon. Seasonal migration, baby. It’s a thing. Guess what? Now that it’s summer, you’ve probably witnessed your fellow

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NEW! DEUCE Racing Episode 8: Derek Walker

Chef, restaurant owner, 10-year Program Director & Instructor of The Culinary Training Program at St. Joseph’s Center – a remarkable non-profit right down the street from DEUCE Gym in Venice, Ironman triathlete, Chopped winner, (folks…

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