Kimmy Moss

Originally from Northern Virginia, Kimmy is a high-voltage human with a passion for optimal experience. She has a Bachelor’s and a Master’s degree in Communication from George Mason University, where she was a two-sport NCAA Division I athlete (soccer & track), and taught communication courses for four years. After college, Kimmy spent a decade coaching and teaching in Virginia prior to moving to California. She is an NLP Practitioner, XPT Level 3 Coach, CrossFit Level 2 Trainer, and was the 2018 Virginia State High School Coach of the Year, where she led her soccer team to a state title in her second year as head coach. Kimmy created and currently runs the Breath & Exposure program at DEUCE Gym. Committed to a lifetime of better understanding human perception, Kimmy is enthusiastic about teaching others how breath, exposure and movement can help them live healthier, more peaceful lives.

NEW! DEUCE Racing Podcast, Episode 10: Nyesha Arrington

And just like that, the DEUCE Racing Podcast is in the double digits for episodes! On this week’s episode, you’ll get to meet the one-of-a-kind, exceptionally humble and nurturing, Nyesha

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Vocabulary Audit

“I don’t think the word busy is here to help us. Each thing is still one thing when you do it.” I recently heard this while listening to an interview

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NEW! DEUCE Racing Podcast, Episode 9: Matt Fitzpatrick

Episode 9 of the DEUCE Racing Podcast, with our very own Matt Fitzpatrick, is here! Matt received an MA in Curriculum & Instruction at CSUDH in May 2020, currently teaches

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A Case for Calamity

It’s a little embarrassing to admit, but I was the kid who didn’t watch scary movies because I was scared… to be scared. I also rarely watched sad movies because

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“I love this game.”

Neuroception, a term coined by scientist and professor Stephen Porges, refers to your autonomic nervous system’s threat detector – the one that determines situations & people as safe, dangerous, or

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