Kimmy Moss
Chi Check on Aisle 2
If you have siblings, have opened a gift with others around, and/or are competitive, buckle up. You can probably relate to this. I was five. It was Christmas morning. Objectively …
Love of the Game Longevity
When it comes to finding new inspiration with training, I’ll let you in on a little secret – these days I find it almost exclusively outside the fitness world. Listening to Kenan …
Ontological Shock
The year was 2007. I was a senior in high school, in AP Literature class taught by the brilliant Amy Buckley, and learning what a motif (a recurring theme) was …
DEUCE Breath & Exposure Presents: Open Water Clinic
All are welcome to join Saturday March 20th from 10:00-11:00am at Ocean Park Beach in Santa Monica. Coach Vinny will be leading a DEUCE Breath and Exposure event that will …
“Remember that first you’re an animal”
What if it’s okay to admit disappointment? What if it’s okay to admit frustration? Alternatively, what happens when it’s not okay to believe you can feel a certain way? Consider …