Danny Lesslie

The Power of the Morning

Before your day, do you. Waking up and spending some time on yourself is a recipe for success. For the longest time, I tried to sleep as long as I

Read the Blog

The Egg

“Every crack is also an opening. When in the midst of great change, it is helpful to remember how a chick is born. From the view of the chick, it

Read the Blog

Stimulus

A large part of our coaching responsibility in class is creating a context around the day. The workout of the day can be applied to each athlete, but it may

Read the Blog

Breadth

Are you able to display a vast array of physical skills? How is your flexibility? How is your strength? How is your cardiovascular endurance? How about your agility? Are these

Read the Blog

Oh, Maya!

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Thank you for this, Maya

Read the Blog