Danny Lesslie

Fall Strength Challenge – Chapter 6

Have you tried different things this challenge? Some things may not work as well for you as they work for someone else. Tinkering to find your own mix is important.

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Fall Strength Challenge – Chapter 5

Hopefully you are still in this challenge working on your weaknesses. If you have been out of the game, don’t be discouraged. There is still time to get some work

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Fall Strength Challenge – Chapter 4

How are you doing? Do you feel the progress? Have you been getting assistance work in before and after class? Do you have a plan in place? We have four

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Fall Strength Challenge – Chapter 3

Hey guys, it’s week 3 of the Fall Strength Challenge. If you haven’t been doing your assistance work, there is still plenty of time. Use your coaches and time before

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Fall Strength Challenge – Chapter 2

Hey guys, Week 2 of the challenge is upon us. I hope you have been doing some assistance work for your squat. Here are some ways to help your bench.

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