Colton Waltner

New Year, New You
Okay ya’ll it’s New Year’s resolution time. That time for a restart and excitement for the year to come. This tradition has become a worldwide concept that people from pretty …

Eventual Defeat
I showed up to college wanting to major in History. I was that weird kid in high school that was actually fascinated by the stories and the battles that took …

Past, Present, Future: Where Do You Live?
There are 3 of what I like to call mental time zones: Past, Present, and Future. Throughout the day and week and year we drift in and out of all …

Sugar: A Modern American Diet Assessment
In a time of our lives where it seems our health is brought up in conversation on a daily basis, I find it poignant to have a quick chat about …

What You Do to Yourself, You Do To The Team
Most of a coach’s job is made up of work that takes place when no one is watching in a stadium or on TV. It is done during practice and …