Campbell Lillard
Like hitting PRs..?
Do you like coffee? How about setting new records in your lifts? You’re in luck, because the next FREE Strength Chat is this Saturday and the topic is the set …
A Problem and an Ask
Joseph Bruner was the reason we decided to integrate housing into our non-profit, DEUCE Community. In 2021, He was a rising star in our program, everyone was sure that he’d …
The secret to success
I was talking to a friend recently about training and the habits they developed around their movement practice. “I didn’t feel like getting to the gym this morning, but I …
The Other Side of Strong
Early in my coaching career, I had the once-in-a-lifetime opportunity to intern under a National-level Olympic Weightlifting Coach. This Coach had come a long way from where he started and …
Collective Illusions: Will Topple Governments, Change Your Life
“…In everyone, there is some willingness to merge with the anonymous crowd and to flow comfortably along with it down the river of pseudo-life.” -Vaclav Havel My man Vaclav was …