Campbell Lillard
Breathing is NOT Bracing Part 1 of 3
‘When do I breathe during a lift?’ That is one of the most common questions we get at DEUCE Gym. The simplest way to answer this question is to break …
The Missing Component in Strength Programming
Ok, so the title is clickbait. Programming for strength can seem complicated because there are so many potential routes to take and so many variables to consider. The truth is …
On What is Possible With Self-Belief
I was recently asked to write a college scholarship recommendation letter for a friend. This is the first time I was asked to write such a letter, but what is …
[WATCH] Unlikely Pair: An Origin Story
I can’t decide if origins matter. I wrestle with this because I like stories and I like tracing things to their beginnings. On the other hand, I also firmly believe …
Art is Dangerous
I tend to gravitate towards extremes. I’ve always been enthralled by the edge. While I live my life a little further from it than I used to, I still believe …