Like the kids say, “Game recognize game.”
When it comes to building community in Venice Beach, you have to tip your hat to Moss Venice for their commitment to the neighborhood. The co-working, co-wellness space is a membership-based community that home to thoughtful workspaces and community events that enrich their membership wholistically.
We’re proud to partner with Moss Venice.
DEUCE students and Moss members can enjoy exclusive discounts and collaborative events. Curious? Send us a text at 424-361-1994 now!
4/9/25 WOD
DEUCE Athletics GPP
Complete 4 rounds of the following:
10 1-Leg Landmine Glute Bridges (ea)
Complete 3 rounds for quality of:
12 KB Sumo RDLs
:30 star fish hold (ea)
Complete 4 rounds for time:
6 Barbell Push Presses (115/65)
10 burpees over the bar
DEUCE Garage GPP
EMOM 20
Odd- 1 Split Jerk @ last week’s weight
Even- 2 Split Jerks
Then, complete 4 rounds for Calories of:
In :45
3 Box Jumps (30/24)
Max Cal Bike
-Rest 3:15