We’re all just kids who got a bit older. While that’s chronologically obvious, there’s more to this for us. I’m surprised over and over again as I meet other adults, with all of our complexities, that are tangibly informed by their childhood in every room they enter.
If this time period of development has this seemingly everlasting affect on our state of being, it must mean there’s only one thing to do about this.
Get to know your childhood.
I find that their are two types of people in this world. There are people who are free and their are people who have yet to understand what made them become who they’ve become.
We’ve all got our childhoods all over our face under stress, in our desires, and with how we interface with others, so you might as well get to know what brought you here.
Dive in.
3/28/25 WOD
DEUCE Athletics GPP
Complete 4 rounds of the following:
8 Axle Bar Zercher Squats
10 Weighted Body Saws
Complete the following for time
100 KB Swings (71/53)
80 alt BW Reverse Lunges
60 Sit Ups
40 Push Ups
20 Athletic Burpee
6th Street Hill Run
DEUCE Garage GPP
Find a Heavy Front Squat
Then, complete the following for time:
15-10-5
Devil’s Presses (45/25)
200m Run