This lightweight hoodie is a symbol of the human spirit that continues to stretch boundaries and overcome. DEUCE Community Inc. has shown that when you’re optimistic about humanity that we tend to surprise each other with what we’re capable of.
“If we take man as he is, we make you worse, but if we take man, as he should be, we make him capable of becoming what he can be.” – Viktor Frankl
The back features program graduate and lifetime member, David Gonzalez, testing his vertical leap. He went on to build a life unrecognizable to his younger self shortly after.
SHOP.
3/24/25 WOD
DEUCE Athletics GPP
TEST DAY
Find a 3RM Sumo Deadlift
EMOM 12
Min 1: 12 Inverted Rows
Min 2: 12 alt Lateral Ball Slams
Min 3: :30 Max Lateral Plyo Box
DEUCE Garage GPP
3-3-3-3-3
Reactive Push Press @65%
8 Lateral Midstance Med Ball Toss – Left
8 Lateral Midstance Med Ball Toss – Right
Then, AMRAP 12
6 Devil’s Presses (45/25)
24 Alt Reverse Lunges
24 Double Unders