It’s a tradition unlike any other. We’re proud to announce the Tenth Annual Half K Run/Walk this New Year’s Day.
IT’S A PARODY EVENT, PEOPLE.
When most holidays seem to be adorned with 5000 meters (5K) of trotting, we’ve cut the distance down by ten fold and made it brunch. The New Year’s Day Half K has three distinct steps:
- Meet a DEUCE on the first day of the New Year.
- Walk one block (0.5K).
- Eat brunch.
This event is very inclusive, so bring family and friends. We will meet at DEUCE at 11am on Wednesday January 1st 2024 and walk to Cervateca (formerly ‘Clutch’ Venice) for brunch!
See you there!
12/30/24 WOD
DEUCE Athletics GPP
Complete 4 rounds of the following:
8 Strict Press
Complete 3 rounds for quality of:
7-7-7 DB Bicep Curls
10 DB Front Raises
10 DB Lateral Raises
:40 Hollow Hold
Complete the following for time:
4 Rounds
60 Double Unders
20 BW Reverse Lunges
DEUCE Garage GPP
12-12-12-12
Snatch Grip RDL
Complete 4 rounds for quality of:
12 DB Bulgarian Split Squats (ea)
6-8 Paused Strict Hanging Leg Raises
Then, complete the following for time:
2K Row